Ingredient Equivalents & Substitutions Ingredient Equivalents

Bread 1 lb. loaf------------------------------14 to 20 slices

Bread crumbs dried 8oz.-------------------2 1/4 cups

Bread crumbs 2 slices fresh bread-------1 cup soft crumbs

Broccoli 1 bunch(about 1 lb.)--------------about 3 cups flowerets

Carrot 1 medium-----------------------------about 1/2 cup shredded

Cauliflower
1 small head(about 1 1/2 lbs.)------------about 4 cups flowerets

Celery 1 stalk---------------------------------about 1/2 cup sliced

Cheddar Cheese 1 lb.-----------------------4 cups shredded

Cream Cheese 8oz.--------------------------1 cup(16tbsp)

Green Onion 1 medium sliced--------------about 2 tbsp

Herbs fresh 1 tbsp chopped----------------1 tsp dried leaves

Lemon 1 medium------------------------------about 3 tbsp juice
or about 1 tbsp grated peel

Macaroni elbow 8oz dry----------------------about 4 cups cooked

Butter /Margarine 1 lb.------------------------4 sticks or 2 cups
1/4 lb. stick---------------1/2 cup or 8 tbsp

Meat 1 lb. boneless cooked------------------3 cups diced
Meat 1 lb. boneless raw----------------------2 cups cooked cubed

Mushrooms 1 lb.--------------------------------about 6 cups sliced

Noodles dry medium(3cups)------------------about 3 cups cooked

Potatoes 1 lb (3 medium)---------------------about 3 1/2 cups
chopped or 2 to 3 cups
mashed

Rice 1 cup uncooked
regular long grain-------------------------about 3 cups cooked
Rice 1 cup uncooked
quick cooking-----------------------------about 2 cups

Spaghetti 8 oz uncooked----------------------about 4 cups cooked

Sour Cream 8 oz--------------------------------1 cup

Sugar 1 lb. white granulated-----------------2 cups
brown 2 1/4 cups packed


Emergency Substitutions

----------- Recipe calls for----------------------Subsitute with-------------


Bacon cooked and crumbled---------1 tbsp bottled bacon pieces

Bread crumbs dry 1/4 cup------------3/4 cup soft bread crumbs
---------------------------------------(or) 1/4 cup cracker crumbs
---------------------------------------(or) 1/4 cup cornflake crumbs
---------------------------------------(or) 2/3 cups oatmeal

Cream heavy or whipping
1 cup whipped and sweetened-----2 cups thawed frozen whipped
--------------------------------------------- topping

Sour Cream 1 cup----------------------1 cup plain yogurt

Garlic 1 clove minced-------------------1/8 teaspoon garlic powder
----------------------------------------or) 1/2 teaspoon bottled minced
----------------------------------------------garlic

Half-n-half 1 cup--------------------------2 tablespoons margarine or
-----------------------------------------------butter melted plus enough
-----------------------------------------------milk to make 1 cup

Honey 1/4 cup----------------------------1/4 cup light corn syrup

Mustard prepared 1 tablespoon------1 teaspoon dry mustard

Onion 1 small chopped-----------------1 teaspoon onion powder

Red pepper ground 1/8 teaspoon---4 drops hot pepper sauce

Sugar (white)granulatd 1/2 cup------1/2 cup packed brown sugar__________________
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